Whether you're a beginner or a pro pole dance, looking for a new way to keep fit or sharpening your skills, choose this portable dance pole. It's a true confidence booster!Package Includes:- 1 x Dancing Pole Set- 1 x Install Tool Set - 1 x InstructionSpecification:- Material: Steel- Color: White- Height: 2.24m-2.75m (7.3ft-9ft) - Diameter: 45mm (1 3/4")Features:- No uncomfortable for grabbing pole.- Suitable for dancers of all ages and sizes.- No gap left between poles and smooth connection.- All poles will connect tightly so it doesn't make noise when using.- Easy to put together and install, it won't use much time or space at home.- Good quality steel material makes the pole stand well, does not bend over time.Benefits of Pole Dancing:- Builds Muscle- Release Endorphins- Increase Metabolism- Increase Flexibility and Strength- Burns Fat and Burn Down Calories- Improve Balance and Body Flexibility- Stay Fit and Active & Have Good ShapePlease Note1. Please measure your ceiling height and choose the right pole size. 2. If you're installing on carpet, be sure to give your pole some time to compress the carpet fully and tighten your pole again.3. Please allow a slight dimension difference due to different manual measurements.Quality Service:- If you have any issues with our products, please feel free to contact us.